Where to Keep Your Fitness Resolutions in Atlanta
One of the most common New Year’s resolutions is to get fit. Whether this is just the beginning of your fitness journey or you’re looking to step it up a notch, there are lots of places in Atlanta that can help you get the body and health you want. We’ve listed our top five favorite fitness destinations in Atlanta to help you keep your resolution!
Atlanta Barbell is an open barbell gym with tons of equipment for those looking to get serious about fitness. With everything from Olympic bars to iron plates to racks, Atlanta Barbell has some of the best black iron equipment available. The owners, both locals, are certified Starting Strength coaches who train in the gym alongside members. There are additional trainers on-site, all dedicated to helping members get the best workout possible.
While black iron equipment may seem intimidating, Atlanta Barbell regularly hosts classes to help newcomers get the feel for the fitness regimen and ensure its safe use. Trainers are always available to help with new exercises or to help create an individualized exercise plan.
Brookhaven Fitness Studio
Centered around a holistic approach to fitness, Brookhaven Fitness Studio specializes in small classes with individualized attention from trainers. Individual training is available, as is small-group training and larger group fitness classes. A range of classes is offered, such as kickboxing, cardio strength, yoga, and TRX.
Nutritional counseling is also offered on-site as part of Brookhaven’s dedication to a comprehensive, well-rounded approach to fitness.
Appropriately named, Resolution Fitness focuses mostly on personal training and group fitness classes to help members join a supportive, fitness-minded community. Group classes include yoga, spinning, HIIT, and Pilates. For those looking to start from scratch, personal training sessions are a great way to ease into an exercise habit and learn the limits of their bodies before they try to push them.
Combining a climbing and fitness center, Stone Summit is one of the most popular gyms in the area, and it’s easy to see why. Trainers offer classes in climbing, including belay lessons, bouldering, and lead training, as well as fitness options like beginner yoga, power yoga, and abs training. This unique blend of classes allows members to experience a number of fitness techniques, which helps to keep exercise from getting boring!
The staff at Stone Summit is happy to help newcomers get the feel for the climbing wall and to encourage members to succeed in their own fitness journey. The wall is available for free climbing outside of classes, so members can be as independent as they want or keep to the class schedule.
Torq Cycle Atlanta
Torq Cycle Atlanta is a spinning-based studio, bringing lots of fun to an intense workout that provides impressive results. High-energy trainers keep the sessions entertaining. All spin classes are beat-based, which also helps to keep newcomers on track with the cycling and provides a fun atmosphere. There are different length classes available, and classes are held at multiple times to fit any schedule.
These five gyms are just a sample of the many fitness destinations in Atlanta that are dedicated to helping their members obtain their fitness goals.